Anastasia Get's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 1419 * 101%
Fat:
 
Prot:
 
Carbs:
65.91g
 
79.48g
 
128.96g
- -
Tue 18: 1050 * 75%
Fat:
 
Prot:
 
Carbs:
41.22g
 
74.31g
 
98.87g
- -
Mon 17: 1447 * 103%
Fat:
 
Prot:
 
Carbs:
61.06g
 
105.11g
 
123.29g
- -
May 2024
Mon 27: 617 * 44%
Fat:
 
Prot:
 
Carbs:
42.62g
 
33.55g
 
23.99g
- -
Thu 23: 1532 * 109%
Fat:
 
Prot:
 
Carbs:
52.24g
 
116.05g
 
155.20g
- -
Mon 20: 1303 * 93%
Fat:
 
Prot:
 
Carbs:
65.42g
 
73.71g
 
110.41g
- -
Fri 17: 1105 * 79%
Fat:
 
Prot:
 
Carbs:
38.54g
 
58.54g
 
140.79g
- -
Sun 12: 1733 * 124%
Fat:
 
Prot:
 
Carbs:
55.74g
 
101.60g
 
212.38g
- -
Mon 6: 1399 * 100%
Fat:
 
Prot:
 
Carbs:
41.29g
 
54.21g
 
207.07g
- -
April 2024
Tue 30: 1078 * 77%
Fat:
 
Prot:
 
Carbs:
44.39g
 
75.97g
 
90.82g
- -
Thu 25: 1782 * 127%
Fat:
 
Prot:
 
Carbs:
69.17g
 
111.53g
 
181.08g
- -
Wed 24: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
42.19g
 
59.79g
 
189.76g
- -
Thu 11: 1419 * 101%
Fat:
 
Prot:
 
Carbs:
45.90g
 
127.58g
 
120.86g
- -
Wed 10: 1563 * 112%
Fat:
 
Prot:
 
Carbs:
31.28g
 
150.26g
 
170.93g
- -
Tue 9: 1245 * 89%
Fat:
 
Prot:
 
Carbs:
30.15g
 
123.71g
 
123.91g
- -
March 2024
Tue 26: 1369 * 98%
Fat:
 
Prot:
 
Carbs:
52.36g
 
92.62g
 
135.74g
- -
January 2024
Mon 22: 1901 * 136%
Fat:
 
Prot:
 
Carbs:
56.86g
 
155.89g
 
191.72g
- -
October 2023
Thu 26: 1802 * 129%
Fat:
 
Prot:
 
Carbs:
77.32g
 
137.70g
 
156.87g
- -
Wed 25: 1074 * 77%
Fat:
 
Prot:
 
Carbs:
48.39g
 
74.50g
 
95.27g
- -
Thu 5: 660 * 47%
Fat:
 
Prot:
 
Carbs:
18.87g
 
62.72g
 
54.81g
- -
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