| June 2021 |
| Sun 13: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
61.58g |
|
203.97g |
|
2581*
|
 1194
|
| Fri 11: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
11.19g |
|
70.12g |
|
-
|
-
|
| Thu 10: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
48.74g |
|
129.84g |
|
-
|
-
|
| Wed 9: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
51.13g |
|
142.22g |
|
-
|
-
|
| Tue 8: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
70.50g |
|
147.58g |
|
-
|
-
|
| Mon 7: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
35.19g |
|
137.22g |
|
-
|
-
|
| Sun 6: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
35.80g |
|
101.00g |
|
-
|
-
|
| Sat 5: |
898 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
38.19g |
|
90.12g |
|
-
|
-
|
| Thu 3: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
65.72g |
|
176.93g |
|
-
|
-
|
| Wed 2: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
36.16g |
|
144.07g |
|
-
|
-
|
| Tue 1: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
68.14g |
|
199.56g |
|
2600*
|
992
|
| May 2021 |
| Mon 31: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
14.66g |
|
84.11g |
|
-
|
-
|
| Sun 30: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
70.60g |
|
151.48g |
|
2600*
|
1269
|
| Sat 29: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
32.80g |
|
184.78g |
|
-
|
-
|
| Fri 28: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
42.19g |
|
142.12g |
|
-
|
-
|
| Thu 27: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
14.19g |
|
97.12g |
|
-
|
-
|
| Wed 26: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
47.94g |
|
150.07g |
|
2647*
|
1452
|
| Tue 25: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
39.79g |
|
133.12g |
|
-
|
-
|
| Mon 24: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
31.79g |
|
166.12g |
|
-
|
-
|
| Sun 23: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
31.39g |
|
181.94g |
|
2647*
|
1402
|
