| July 2024 |
| Wed 10: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
69.97g |
|
242.12g |
|
1602*
|
 299
|
| Tue 9: |
1878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
83.02g |
|
220.97g |
|
1690*
|
188
|
| Mon 8: |
2695 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
55.64g |
|
292.68g |
|
1765*
|
930
|
| Sun 7: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
71.01g |
|
209.68g |
|
1830*
|
 178
|
| Sat 6: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
33.87g |
|
81.45g |
|
1969*
|
1257
|
| Fri 5: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
48.52g |
|
139.82g |
|
1710*
|
122
|
| Thu 4: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
50.64g |
|
155.97g |
|
1631*
|
138
|
| Wed 3: |
2107 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
72.86g |
|
271.02g |
|
1753*
|
354
|
| Tue 2: |
1943 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
67.63g |
|
306.69g |
|
1752*
|
191
|
| Mon 1: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
62.89g |
|
261.17g |
|
1736*
|
72
|
| June 2024 |
| Sun 30: |
2048 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
94.09g |
|
253.21g |
|
1707*
|
341
|
| Sat 29: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
72.67g |
|
278.38g |
|
1935*
|
136
|
| Fri 28: |
2318 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
86.97g |
|
306.24g |
|
1821*
|
497
|
| Thu 27: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
61.18g |
|
201.31g |
|
1696*
|
191
|
| Wed 26: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
47.42g |
|
168.96g |
|
1637*
|
450
|
| Tue 25: |
2040 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
101.28g |
|
91.63g |
|
214.81g |
|
1883*
|
157
|
| Mon 24: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
51.92g |
|
231.41g |
|
1804*
|
38
|
| Sun 23: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
48.87g |
|
189.43g |
|
1743*
|
357
|
| Sat 22: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
52.09g |
|
265.82g |
|
1933*
|
210
|
| Fri 21: |
1760 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.91g |
|
68.92g |
|
203.38g |
|
1753*
|
7
|
