| July 2024 |
| Mon 29: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
54.42g |
|
56.27g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
672 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
29.15g |
|
64.51g |
|
-
|
-
|
| Mon 15: |
80 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.00g |
|
4.00g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
75.35g |
|
74.64g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
22.21g |
|
48.98g |
|
-
|
-
|
| Wed 21: |
249 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
31.30g |
|
23.55g |
|
-
|
-
|
| Sun 18: |
1134 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
82.86g |
|
154.22g |
|
-
|
-
|
| Sat 17: |
406 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
38.62g |
|
0.00g |
|
-
|
-
|
| Fri 16: |
1684 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
94.05g |
|
154.66g |
|
-
|
-
|
| Thu 15: |
1377 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
85.38g |
|
162.87g |
|
-
|
-
|
| Wed 14: |
1216 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
100.40g |
|
129.91g |
|
-
|
-
|
| Thu 1: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
40.77g |
|
64.68g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
937 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
89.37g |
|
115.88g |
|
-
|
-
|
| Mon 29: |
1159 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
116.04g |
|
118.09g |
|
-
|
-
|
| Sat 27: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.21g |
|
63.38g |
|
-
|
-
|
| Fri 26: |
965 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
69.25g |
|
105.06g |
|
-
|
-
|
| Thu 25: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
141.02g |
|
100.21g |
|
-
|
-
|
| Wed 24: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
122.50g |
|
115.74g |
|
-
|
-
|
| Tue 23: |
963 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
110.78g |
|
81.49g |
|
-
|
-
|
| Mon 22: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
121.21g |
|
69.20g |
|
-
|
-
|
