| July 2024 |
| Thu 4: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
111.25g |
|
93.59g |
|
3468*
|
 2144
|
| Wed 3: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
138.52g |
|
134.00g |
|
3114*
|
1402
|
| Tue 2: |
1936 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
124.84g |
|
259.20g |
|
3369*
|
1433
|
| Mon 1: |
1949 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
160.33g |
|
215.88g |
|
3692*
|
1743
|
| May 2021 |
| Fri 28: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
65.86g |
|
132.44g |
|
2291*
|
848
|
| Thu 27: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
71.40g |
|
107.19g |
|
2121*
|
962
|
| Wed 26: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
84.51g |
|
147.12g |
|
2341*
|
973
|
| Tue 25: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
59.69g |
|
39.92g |
|
-
|
-
|
| Mon 24: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
81.05g |
|
69.62g |
|
2040*
|
885
|
| Sun 23: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
42.36g |
|
135.67g |
|
-
|
-
|
| Sat 22: |
1824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
71.28g |
|
271.74g |
|
2341*
|
517
|
| Fri 21: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
82.34g |
|
197.31g |
|
2410*
|
913
|
| Thu 20: |
1343 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
87.77g |
|
163.65g |
|
2162*
|
819
|
| Wed 19: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
89.79g |
|
202.92g |
|
2336*
|
386
|
| Tue 18: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
57.39g |
|
114.40g |
|
2512*
|
1372
|
| Mon 17: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
99.84g |
|
177.54g |
|
2435*
|
803
|
| Sun 16: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
87.56g |
|
168.30g |
|
2582*
|
935
|
| Sat 15: |
2158 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
92.74g |
|
81.49g |
|
255.28g |
|
-
|
-
|
| Fri 14: |
1586 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
82.57g |
|
168.65g |
|
2873*
|
1287
|
| Thu 13: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
68.95g |
|
94.23g |
|
3109*
|
1879
|
