| January 2024 |
| Sat 13: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
15.82g |
|
30.43g |
|
-
|
-
|
| Fri 12: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
16.88g |
|
26.81g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
17.74g |
|
28.75g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
10.28g |
|
32.50g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
21.85g |
|
40.42g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
433 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
11.72g |
|
80.19g |
|
-
|
-
|
| Tue 3: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
6.39g |
|
47.12g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.42g |
|
29.69g |
|
-
|
-
|
| Sat 24: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
24.69g |
|
83.89g |
|
-
|
-
|
| Tue 20: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
1.89g |
|
30.22g |
|
-
|
-
|
| Fri 16: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
60.16g |
|
230.90g |
|
-
|
-
|
| Wed 14: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
32.93g |
|
138.97g |
|
-
|
-
|
| Mon 12: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
7.01g |
|
23.60g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
33.37g |
|
59.15g |
|
-
|
-
|
| Thu 24: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
47.96g |
|
92.95g |
|
-
|
-
|
| Wed 23: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
17.60g |
|
48.18g |
|
-
|
-
|
| Mon 21: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
29.97g |
|
104.72g |
|
-
|
-
|
| Sun 20: |
398 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
23.10g |
|
54.18g |
|
-
|
-
|
| Fri 18: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
19.88g |
|
60.03g |
|
-
|
-
|
| Thu 17: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
57.50g |
|
149.70g |
|
-
|
-
|
