| July 2021 |
| Wed 28: |
152 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
4.30g |
|
17.50g |
|
-
|
-
|
| Tue 27: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
64.11g |
|
256.87g |
|
-
|
-
|
| Mon 26: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
61.68g |
|
210.99g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
26.35g |
|
88.46g |
|
-
|
-
|
| Fri 18: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
64.42g |
|
163.72g |
|
2391*
|
 1222
|
| Thu 17: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
16.81g |
|
25.96g |
|
-
|
-
|
| Thu 10: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
80.16g |
|
199.91g |
|
-
|
-
|
| Sun 6: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
51.93g |
|
121.68g |
|
-
|
-
|
| Tue 1: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
30.49g |
|
28.38g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
42.52g |
|
63.75g |
|
-
|
-
|
| Sat 29: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
37.18g |
|
49.09g |
|
-
|
-
|
| Fri 28: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
37.00g |
|
123.37g |
|
-
|
-
|
| Thu 27: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
18.86g |
|
156.21g |
|
-
|
-
|
| Tue 25: |
-
|
-
|
|
1887*
|
-
|
| Mon 24: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
78.07g |
|
174.86g |
|
-
|
-
|
| Sun 23: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
85.21g |
|
195.77g |
|
-
|
-
|
| Thu 13: |
352 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
27.30g |
|
45.00g |
|
-
|
-
|
| Wed 12: |
1290 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
64.62g |
|
161.28g |
|
2633*
|
1343
|
