| July 2024 |
| Tue 23: |
1949 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
65.23g |
|
297.43g |
|
-
|
-
|
| Mon 22: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
45.10g |
|
111.42g |
|
-
|
-
|
| Sun 21: |
1466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
62.49g |
|
233.42g |
|
-
|
-
|
| Sat 20: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
25.36g |
|
154.51g |
|
-
|
-
|
| Fri 19: |
1917 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
86.39g |
|
186.26g |
|
-
|
-
|
| Thu 18: |
2553 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
109.12g |
|
72.22g |
|
324.44g |
|
-
|
-
|
| Wed 17: |
2590 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
134.11g |
|
92.73g |
|
244.97g |
|
-
|
-
|
| Tue 16: |
1791 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
53.53g |
|
220.98g |
|
-
|
-
|
| Mon 15: |
2300 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
60.02g |
|
343.71g |
|
-
|
-
|
| Sun 14: |
819 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
17.12g |
|
117.89g |
|
-
|
-
|
| Sat 13: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
40.37g |
|
102.17g |
|
-
|
-
|
| Fri 12: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
71.64g |
|
163.13g |
|
-
|
-
|
| Thu 11: |
2003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
83.08g |
|
283.71g |
|
-
|
-
|
| Wed 10: |
1889 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
97.79g |
|
85.50g |
|
166.97g |
|
-
|
-
|
| Tue 9: |
1195 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
59.48g |
|
147.31g |
|
-
|
-
|
| Mon 8: |
2087 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
75.76g |
|
308.07g |
|
-
|
-
|
| Sun 7: |
1428 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
42.61g |
|
152.02g |
|
-
|
-
|
| Sat 6: |
1945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
88.54g |
|
181.04g |
|
-
|
-
|
| Fri 5: |
2820 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
123.80g |
|
100.12g |
|
330.48g |
|
-
|
-
|
| Thu 4: |
1729 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
55.69g |
|
251.31g |
|
-
|
-
|
