| April 2024 |
| Mon 22: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
76.55g |
|
109.58g |
|
-
|
-
|
| Sun 7: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
123.33g |
|
194.18g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
108.33g |
|
107.51g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
113.65g |
|
82.56g |
|
-
|
-
|
| Sat 3: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
118.97g |
|
97.40g |
|
2133*
|
 994
|
| May 2023 |
| Sun 28: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
63.07g |
|
77.39g |
|
-
|
-
|
| Sat 27: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
68.63g |
|
87.10g |
|
2395*
|
1424
|
| Wed 24: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
101.27g |
|
104.74g |
|
2288*
|
1214
|
| April 2023 |
| Tue 18: |
1360 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
106.18g |
|
178.45g |
|
-
|
-
|
| Fri 7: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
94.29g |
|
198.54g |
|
-
|
-
|
| Wed 5: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
102.50g |
|
164.06g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1127 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
76.04g |
|
133.21g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
72.93g |
|
87.30g |
|
-
|
-
|
| Tue 14: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
86.52g |
|
157.68g |
|
-
|
-
|
| Sun 12: |
1433 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
56.59g |
|
220.51g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
84.83g |
|
157.26g |
|
-
|
-
|
| Sat 14: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
78.21g |
|
127.63g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
825 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
37.23g |
|
105.97g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
111.22g |
|
129.00g |
|
3125*
|
2040
|
