| June 2021 |
| Fri 4: |
4123 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
126.65g |
|
144.73g |
|
611.01g |
|
-
|
-
|
| Thu 3: |
3431 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.19g |
|
284.06g |
|
293.67g |
|
-
|
-
|
| Wed 2: |
1644 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
89.09g |
|
182.74g |
|
-
|
-
|
| Tue 1: |
2231 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
94.57g |
|
98.59g |
|
246.34g |
|
3025*
|
 794
|
| May 2021 |
| Mon 31: |
3512 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
230.87g |
|
375.01g |
|
3259*
|
 253
|
| Sun 30: |
3362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
178.89g |
|
480.77g |
|
-
|
-
|
| Sat 29: |
4079 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
134.74g |
|
189.13g |
|
519.32g |
|
-
|
-
|
| Fri 28: |
2286 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
121.44g |
|
274.21g |
|
-
|
-
|
| Thu 27: |
2529 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
116.08g |
|
349.54g |
|
3025*
|
496
|
| Wed 26: |
1806 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
137.67g |
|
207.98g |
|
3025*
|
1219
|
| Tue 25: |
1017 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
85.50g |
|
161.77g |
|
3051*
|
2034
|
| Mon 24: |
2484 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
172.27g |
|
339.48g |
|
3051*
|
567
|
| Sun 23: |
2519 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
156.43g |
|
235.68g |
|
-
|
-
|
| Sat 22: |
3043 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
148.27g |
|
303.72g |
|
-
|
-
|
| Fri 21: |
2857 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
154.78g |
|
408.48g |
|
-
|
-
|
| Thu 20: |
2772 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
259.67g |
|
290.93g |
|
3076*
|
304
|
| Wed 19: |
2843 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
219.04g |
|
290.40g |
|
3076*
|
233
|
| Tue 18: |
1819 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
136.09g |
|
215.15g |
|
3076*
|
1257
|
| Mon 17: |
3390 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
156.87g |
|
137.93g |
|
371.51g |
|
3076*
|
314
|
| Sun 16: |
3585 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
159.60g |
|
240.03g |
|
207.02g |
|
-
|
-
|
