Theodoroluana's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1954 Cals (Fat: 34.10g, Protein: 176.70g, Carbs: 236.80g)
Monthly Total: Exercise: 0 Cals   Food: 19543 Cals (Fat: 341.03g, Protein: 1767.02g, Carbs: 2367.99g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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17
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18 19 20 21
22 23 24 25 26 27 28
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Daily Average Calorie Info

122%
of RDI*
(1954 cal)
122% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (16%)
 
Protein (36%)
*Based on an RDI of 1600 calories (02 Feb 22)
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