| June 2023 |
| Sat 17: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
78.62g |
|
181.45g |
|
-
|
-
|
| Fri 16: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
70.27g |
|
140.53g |
|
-
|
-
|
| Thu 15: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
78.62g |
|
104.16g |
|
-
|
-
|
| Wed 14: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
75.25g |
|
131.92g |
|
-
|
-
|
| Tue 13: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
84.89g |
|
150.35g |
|
-
|
-
|
| Mon 12: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
81.57g |
|
168.85g |
|
-
|
-
|
| Sun 11: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
77.80g |
|
102.60g |
|
-
|
-
|
| Sat 10: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
58.87g |
|
155.26g |
|
-
|
-
|
| Fri 9: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
78.82g |
|
113.98g |
|
-
|
-
|
| Thu 8: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
90.85g |
|
111.29g |
|
-
|
-
|
| Wed 7: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
70.91g |
|
164.81g |
|
-
|
-
|
| Tue 6: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
79.30g |
|
134.99g |
|
-
|
-
|
| Mon 5: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
74.32g |
|
91.38g |
|
-
|
-
|
| Sun 4: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
70.25g |
|
94.48g |
|
-
|
-
|
| Sat 3: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
57.95g |
|
124.95g |
|
-
|
-
|
| Fri 2: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
75.83g |
|
181.50g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
94.11g |
|
90.61g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
90.38g |
|
80.08g |
|
-
|
-
|
| Thu 27: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
100.09g |
|
141.97g |
|
-
|
-
|
| Wed 26: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
69.23g |
|
126.39g |
|
-
|
-
|
