| July 2023 |
| Tue 18: |
238 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
16.61g |
|
32.55g |
|
-
|
-
|
| Fri 7: |
153 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.82g |
|
32.73g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
83 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
4.46g |
|
6.14g |
|
-
|
-
|
| Tue 20: |
1066 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
65.56g |
|
84.28g |
|
-
|
-
|
| Mon 19: |
361 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
27.97g |
|
54.37g |
|
-
|
-
|
| Thu 15: |
268 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
8.86g |
|
24.24g |
|
-
|
-
|
| Tue 13: |
404 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
22.26g |
|
60.58g |
|
-
|
-
|
| Mon 12: |
314 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
12.54g |
|
54.14g |
|
-
|
-
|
| Sun 11: |
1012 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
30.63g |
|
89.36g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
610 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
30.14g |
|
50.23g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
427 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
11.80g |
|
88.87g |
|
-
|
-
|
| August 2022 |
| Thu 25: |
271 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
5.23g |
|
39.25g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
27.72g |
|
95.05g |
|
-
|
-
|
| June 2022 |
| Wed 1: |
6 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
244 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
25.49g |
|
5.04g |
|
-
|
-
|
| Thu 5: |
257 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
23.03g |
|
6.34g |
|
-
|
-
|
| Wed 4: |
383 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
18.96g |
|
37.36g |
|
-
|
-
|
| Mon 2: |
773 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
14.43g |
|
343.21g |
|
-
|
-
|
| Sun 1: |
481 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.25g |
|
43.85g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
614 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
21.41g |
|
160.26g |
|
-
|
-
|
