| July 2024 |
| Mon 15: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
18.55g |
|
40.95g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
46.55g |
|
43.30g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
28.80g |
|
32.02g |
|
-
|
-
|
| Sat 6: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
97.75g |
|
74.34g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
127.84g |
|
102.82g |
|
-
|
-
|
| Sat 2: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
82.19g |
|
86.28g |
|
-
|
-
|
| Fri 1: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
97.65g |
|
77.32g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
431 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
32.41g |
|
25.11g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
44.60g |
|
21.00g |
|
-
|
-
|
| Mon 10: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
117.07g |
|
74.37g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
38.89g |
|
105.96g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
20.70g |
|
10.18g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
23.11g |
|
35.34g |
|
-
|
-
|
| Thu 4: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
81.94g |
|
60.05g |
|
-
|
-
|
| Wed 3: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
6.40g |
|
9.40g |
|
-
|
-
|
| Tue 2: |
1404 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
76.81g |
|
121.77g |
|
-
|
-
|
| Mon 1: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
15.55g |
|
34.02g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
101.79g |
|
126.68g |
|
-
|
-
|
| Sat 30: |
1435 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
109.00g |
|
102.97g |
|
-
|
-
|
| Fri 29: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
93.82g |
|
135.35g |
|
-
|
-
|
