| September 2022 |
| Sun 18: |
176 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
5.88g |
|
30.85g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
1922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
116.49g |
|
227.33g |
|
-
|
-
|
| Fri 25: |
1636 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
60.85g |
|
243.41g |
|
-
|
-
|
| Thu 24: |
1298 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
56.66g |
|
204.45g |
|
-
|
-
|
| Wed 23: |
1602 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
75.84g |
|
208.93g |
|
-
|
-
|
| Tue 22: |
790 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
42.59g |
|
147.10g |
|
-
|
-
|
| Sat 12: |
1668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
56.05g |
|
231.05g |
|
-
|
-
|
| Fri 11: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
50.18g |
|
169.50g |
|
-
|
-
|
| Thu 10: |
1996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
82.62g |
|
208.93g |
|
-
|
-
|
| Wed 9: |
1582 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
69.57g |
|
206.38g |
|
-
|
-
|
| Mon 7: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
55.16g |
|
137.90g |
|
-
|
-
|
| Sat 5: |
1361 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
66.22g |
|
166.32g |
|
-
|
-
|
| Tue 1: |
2653 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.66g |
|
91.88g |
|
347.95g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
576 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
20.11g |
|
69.95g |
|
-
|
-
|
| Thu 24: |
1026 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
61.82g |
|
122.12g |
|
-
|
-
|
| Wed 23: |
1123 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
64.65g |
|
114.46g |
|
-
|
-
|
| Tue 22: |
1477 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
69.74g |
|
208.08g |
|
-
|
-
|
| Mon 21: |
1171 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
64.57g |
|
89.60g |
|
-
|
-
|
| Sat 19: |
3228 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
130.57g |
|
210.36g |
|
308.96g |
|
-
|
-
|
| Fri 18: |
1627 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
69.96g |
|
186.84g |
|
-
|
-
|
