| July 2024 |
| Fri 19: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
13.68g |
|
38.18g |
|
-
|
-
|
| Thu 18: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
63.18g |
|
151.69g |
|
-
|
-
|
| Tue 16: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.31g |
|
36.57g |
|
-
|
-
|
| Mon 15: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
80.98g |
|
86.50g |
|
-
|
-
|
| Mon 8: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
14.90g |
|
26.78g |
|
-
|
-
|
| Sun 7: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
56.14g |
|
54.89g |
|
-
|
-
|
| Sat 6: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
48.72g |
|
151.96g |
|
-
|
-
|
| Fri 5: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
87.23g |
|
139.19g |
|
-
|
-
|
| Thu 4: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
63.54g |
|
93.70g |
|
-
|
-
|
| Wed 3: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
58.81g |
|
120.07g |
|
-
|
-
|
| Tue 2: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
75.99g |
|
122.22g |
|
-
|
-
|
| Mon 1: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
74.56g |
|
130.14g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
59.44g |
|
59.64g |
|
-
|
-
|
| Thu 20: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
16.54g |
|
24.13g |
|
-
|
-
|
| Wed 19: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
48.67g |
|
52.27g |
|
-
|
-
|
| Fri 14: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
76.84g |
|
116.14g |
|
-
|
-
|
| Thu 13: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
71.68g |
|
77.80g |
|
-
|
-
|
| Sun 9: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
48.98g |
|
104.79g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1753 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
102.33g |
|
203.23g |
|
-
|
-
|
| Fri 17: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
96.97g |
|
119.83g |
|
-
|
-
|
