| March 2022 |
| Fri 11: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
48.21g |
|
83.62g |
|
-
|
-
|
| Sun 6: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
13.02g |
|
36.08g |
|
-
|
-
|
| January 2022 |
| Wed 5: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
46.60g |
|
120.70g |
|
-
|
-
|
| December 2021 |
| Sun 19: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
59.77g |
|
259.86g |
|
-
|
-
|
| Wed 15: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
27.38g |
|
43.71g |
|
-
|
-
|
| Tue 14: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
49.66g |
|
91.79g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
40.35g |
|
80.18g |
|
-
|
-
|
| Sun 28: |
1330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
55.46g |
|
199.17g |
|
2260*
|
 930
|
| Tue 9: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
49.57g |
|
87.03g |
|
-
|
-
|
| Sun 7: |
869 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
86.75g |
|
46.51g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
68.99g |
|
45.15g |
|
-
|
-
|
| Sun 17: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
56.29g |
|
52.53g |
|
-
|
-
|
| Fri 15: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
41.96g |
|
74.58g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
15.69g |
|
97.20g |
|
-
|
-
|
| Fri 9: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
7.00g |
|
45.20g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
36.88g |
|
114.99g |
|
-
|
-
|
| Mon 28: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
13.12g |
|
58.19g |
|
-
|
-
|
| Sun 27: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
17.85g |
|
72.13g |
|
2235*
|
1765
|
| Thu 24: |
-
|
-
|
|
1904*
|
-
|
