| July 2024 |
| Thu 25: |
381 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
23.72g |
|
44.18g |
|
-
|
-
|
| Wed 24: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
29.86g |
|
14.21g |
|
-
|
-
|
| Sun 7: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
39.21g |
|
39.32g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
15.40g |
|
41.77g |
|
-
|
-
|
| Tue 18: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
1.00g |
|
4.26g |
|
-
|
-
|
| Tue 11: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
34.75g |
|
28.18g |
|
-
|
-
|
| Fri 7: |
412 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
22.76g |
|
43.80g |
|
-
|
-
|
| Mon 3: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.21g |
|
25.42g |
|
41.52g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
511 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
43.39g |
|
51.87g |
|
-
|
-
|
| Tue 28: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
22.28g |
|
40.66g |
|
-
|
-
|
| Fri 10: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
109.81g |
|
130.62g |
|
-
|
-
|
| Thu 2: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
107.03g |
|
126.68g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
-
|
-
|
|
1048*
|
-
|
| Sun 28: |
-
|
-
|
|
48*
|
-
|
| Sat 27: |
-
|
-
|
|
2525*
|
-
|
| Fri 26: |
1589 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
115.34g |
|
208.76g |
|
1953*
|
 364
|
| Thu 25: |
-
|
-
|
|
2793*
|
-
|
| Wed 24: |
1026 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
78.17g |
|
117.45g |
|
2375*
|
1349
|
| Tue 23: |
-
|
-
|
|
2293*
|
-
|
| Mon 22: |
1599 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
104.05g |
|
194.42g |
|
2462*
|
863
|
| Sun 21: |
563 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
39.89g |
|
69.74g |
|
2104*
|
1541
|
| Sat 20: |
2008 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
160.01g |
|
254.07g |
|
2582*
|
574
|
| Fri 19: |
-
|
-
|
|
2511*
|
-
|
| Thu 18: |
2225 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
182.30g |
|
260.57g |
|
2777*
|
552
|
| Wed 17: |
310 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
26.34g |
|
44.54g |
|
2351*
|
2041
|
