| January 2022 |
| Wed 12: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
58.75g |
|
106.52g |
|
-
|
-
|
| Tue 11: |
234 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
8.51g |
|
28.09g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
15.79g |
|
35.07g |
|
-
|
-
|
| Mon 27: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
35.85g |
|
59.51g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
104.21g |
|
156.99g |
|
-
|
-
|
| Tue 23: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
46.65g |
|
32.20g |
|
322*
|
 462
|
| Mon 22: |
2602 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
131.34g |
|
78.29g |
|
270.22g |
|
-
|
-
|
| Sat 20: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
26.96g |
|
92.47g |
|
-
|
-
|
| Fri 19: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
20.89g |
|
172.82g |
|
-
|
-
|
| Thu 18: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
45.84g |
|
54.55g |
|
-
|
-
|
| Wed 17: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
61.86g |
|
198.64g |
|
-
|
-
|
| Mon 15: |
1660 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.87g |
|
39.20g |
|
160.75g |
|
-
|
-
|
| Sun 14: |
2252 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
105.06g |
|
85.38g |
|
238.35g |
|
182*
|
2070
|
| Sat 13: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
63.70g |
|
188.00g |
|
-
|
-
|
| Fri 12: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
31.66g |
|
138.05g |
|
-
|
-
|
| Thu 11: |
2152 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
82.32g |
|
220.21g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
30.82g |
|
90.41g |
|
-
|
-
|
| Tue 25: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
3.38g |
|
34.37g |
|
-
|
-
|
| Sun 23: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
31.43g |
|
95.70g |
|
-
|
-
|
| Tue 18: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
8.06g |
|
48.69g |
|
-
|
-
|
