| February 2024 |
| Thu 29: |
412 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
27.57g |
|
10.24g |
|
-
|
-
|
| Fri 23: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
25.19g |
|
11.18g |
|
-
|
-
|
| Sun 4: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
30.04g |
|
0.00g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
331 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
13.26g |
|
47.36g |
|
-
|
-
|
| Thu 28: |
1519 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
101.53g |
|
144.76g |
|
500*
|
 1019
|
| Wed 27: |
1276 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
95.39g |
|
106.28g |
|
-
|
-
|
| Tue 26: |
1391 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
109.02g |
|
126.77g |
|
-
|
-
|
| Mon 25: |
1530 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
109.86g |
|
116.60g |
|
-
|
-
|
| Thu 21: |
734 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
49.64g |
|
36.01g |
|
-
|
-
|
| Wed 20: |
1605 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
122.96g |
|
106.74g |
|
-
|
-
|
| Tue 19: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
15.06g |
|
14.17g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
15.22g |
|
14.74g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1450 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
135.11g |
|
118.39g |
|
-
|
-
|
| Thu 29: |
1239 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
98.61g |
|
116.21g |
|
-
|
-
|
| Wed 28: |
1521 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
121.71g |
|
129.56g |
|
-
|
-
|
| Tue 27: |
1225 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
110.44g |
|
122.75g |
|
-
|
-
|
| Mon 26: |
1477 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
123.55g |
|
82.25g |
|
-
|
-
|
| Sat 10: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
111.22g |
|
99.27g |
|
-
|
-
|
| Thu 8: |
1532 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
138.14g |
|
115.48g |
|
-
|
-
|
| Wed 7: |
1561 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
112.55g |
|
126.52g |
|
-
|
-
|
