UlianaVahanova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 779 * 54%
Fat:
 
Prot:
 
Carbs:
20.16g
 
58.50g
 
92.54g
- -
Fri 26: 2249 * 156%
Fat:
 
Prot:
 
Carbs:
75.19g
 
117.65g
 
274.62g
- -
Thu 25: 1608 * 107%
Fat:
 
Prot:
 
Carbs:
35.58g
 
78.70g
 
243.96g
- -
Wed 24: 1525 * 102%
Fat:
 
Prot:
 
Carbs:
34.28g
 
73.42g
 
239.40g
- -
Tue 23: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
30.88g
 
66.62g
 
131.64g
- -
Mon 22: 1142 * 76%
Fat:
 
Prot:
 
Carbs:
35.05g
 
48.78g
 
159.21g
- -
June 2024
Sun 30: 507 * 28%
Fat:
 
Prot:
 
Carbs:
26.88g
 
25.88g
 
41.11g
- -
March 2024
Tue 12: 144 * 10%
Fat:
 
Prot:
 
Carbs:
10.30g
 
12.90g
 
0.00g
- -
July 2023
Wed 19: 1355 * 96%
Fat:
 
Prot:
 
Carbs:
56.07g
 
72.81g
 
139.37g
- -
Mon 3: 156 * 11%
Fat:
 
Prot:
 
Carbs:
6.24g
 
18.73g
 
6.05g
- -
Sat 1: 178 * 13%
Fat:
 
Prot:
 
Carbs:
3.95g
 
5.94g
 
29.34g
- -
June 2023
Fri 30: 1540 * 109%
Fat:
 
Prot:
 
Carbs:
54.01g
 
68.75g
 
197.99g
- -
Thu 29: 1068 * 76%
Fat:
 
Prot:
 
Carbs:
35.61g
 
74.97g
 
108.91g
- -
Wed 28: 1208 * 86%
Fat:
 
Prot:
 
Carbs:
28.82g
 
82.46g
 
168.79g
- -
Tue 27: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
53.99g
 
99.96g
 
138.55g
- -
Mon 26: 1462 * 104%
Fat:
 
Prot:
 
Carbs:
47.61g
 
92.44g
 
165.61g
- -
Sun 25: 2370 * 168%
Fat:
 
Prot:
 
Carbs:
84.04g
 
91.90g
 
319.34g
- -
Sat 24: 1591 * 113%
Fat:
 
Prot:
 
Carbs:
63.31g
 
79.55g
 
171.88g
- -
Fri 23: 2460 * 174%
Fat:
 
Prot:
 
Carbs:
80.66g
 
104.16g
 
277.04g
- -
Thu 22: 1396 * 99%
Fat:
 
Prot:
 
Carbs:
43.53g
 
68.74g
 
194.40g
- -
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