| September 2023 |
| Sun 10: |
304 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
11.30g |
|
39.03g |
|
-
|
-
|
| Sat 9: |
179 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
6.26g |
|
26.56g |
|
-
|
-
|
| Fri 8: |
684 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
10.17g |
|
98.23g |
|
-
|
-
|
| Thu 7: |
1896 *
|
379%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
71.93g |
|
261.21g |
|
-
|
-
|
| Wed 6: |
239 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
15.35g |
|
33.39g |
|
-
|
-
|
| Mon 4: |
894 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
43.98g |
|
84.07g |
|
-
|
-
|
| Sun 3: |
951 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
38.82g |
|
142.68g |
|
-
|
-
|
| Sat 2: |
1644 *
|
329%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
39.85g |
|
222.79g |
|
-
|
-
|
| Fri 1: |
106 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
5.80g |
|
9.40g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
88 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
8.23g |
|
8.78g |
|
-
|
-
|
| Wed 30: |
130 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
6.98g |
|
13.72g |
|
-
|
-
|
| Tue 29: |
1270 *
|
254%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
53.18g |
|
150.34g |
|
-
|
-
|
| Thu 24: |
388 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
18.57g |
|
49.35g |
|
-
|
-
|
| Wed 23: |
99 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
6.37g |
|
7.42g |
|
-
|
-
|
| Mon 21: |
589 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
16.00g |
|
85.50g |
|
-
|
-
|
| Sun 20: |
581 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
24.61g |
|
77.58g |
|
-
|
-
|
| Sat 19: |
58 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.35g |
|
15.00g |
|
-
|
-
|
| Fri 18: |
996 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
38.65g |
|
156.62g |
|
-
|
-
|
| Thu 17: |
64 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.20g |
|
14.80g |
|
-
|
-
|
| Tue 15: |
781 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
16.26g |
|
96.96g |
|
-
|
-
|
