| July 2022 |
| Sat 16: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
50.68g |
|
177.23g |
|
24*
|
 1334
|
| Fri 15: |
-
|
-
|
|
26*
|
-
|
| Thu 14: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
34.87g |
|
135.74g |
|
37*
|
769
|
| Wed 13: |
1840 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
51.79g |
|
226.36g |
|
241*
|
1599
|
| Tue 12: |
2282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.95g |
|
79.24g |
|
275.03g |
|
28*
|
2254
|
| Mon 11: |
1318 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
37.21g |
|
172.18g |
|
43*
|
1275
|
| Sun 10: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
55.83g |
|
146.64g |
|
13*
|
1140
|
| Sat 9: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
53.22g |
|
247.75g |
|
6*
|
1758
|
| Fri 8: |
1522 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
92.63g |
|
128.60g |
|
128*
|
1394
|
| Thu 7: |
2346 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.20g |
|
81.63g |
|
287.70g |
|
13*
|
2333
|
| Wed 6: |
1811 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
66.45g |
|
244.80g |
|
23*
|
1788
|
| Tue 5: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
35.11g |
|
166.62g |
|
16*
|
1147
|
| Mon 4: |
1670 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
60.90g |
|
254.14g |
|
14*
|
1656
|
| Sun 3: |
2493 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.67g |
|
82.82g |
|
316.12g |
|
116*
|
2377
|
| Sat 2: |
1883 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
58.54g |
|
230.82g |
|
15*
|
1868
|
| Fri 1: |
1769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
105.01g |
|
209.48g |
|
5*
|
1764
|
| June 2022 |
| Thu 30: |
1792 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
95.23g |
|
196.64g |
|
469*
|
1323
|
| Wed 29: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
71.64g |
|
141.71g |
|
58*
|
1181
|
| Tue 28: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
87.59g |
|
216.06g |
|
44*
|
1783
|
| Mon 27: |
2014 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
99.61g |
|
215.23g |
|
143*
|
1871
|
