| August 2021 |
| Mon 2: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
1729*
|
 1593
|
| Sun 1: |
-
|
-
|
|
2290*
|
-
|
| July 2021 |
| Sat 31: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
33.61g |
|
196.73g |
|
2171*
|
887
|
| Fri 30: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
52.60g |
|
225.97g |
|
1919*
|
50
|
| Thu 29: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
60.48g |
|
263.75g |
|
2576*
|
579
|
| Wed 28: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
60.32g |
|
150.09g |
|
2240*
|
1107
|
| Tue 27: |
1494 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
38.02g |
|
180.80g |
|
2568*
|
1074
|
| Mon 26: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
61.40g |
|
140.11g |
|
2161*
|
719
|
| Sun 25: |
661 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
36.80g |
|
79.43g |
|
2122*
|
1461
|
| Sat 24: |
-
|
-
|
|
2082*
|
-
|
| Fri 23: |
2162 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
68.11g |
|
281.05g |
|
2175*
|
13
|
| Thu 22: |
2594 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
161.63g |
|
57.89g |
|
227.14g |
|
2078*
|
 516
|
| Wed 21: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
98.83g |
|
115.48g |
|
2067*
|
711
|
| Tue 20: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
62.16g |
|
118.11g |
|
2441*
|
893
|
| Mon 19: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
77.07g |
|
117.66g |
|
2002*
|
620
|
| Sun 18: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
65.63g |
|
108.17g |
|
1913*
|
774
|
| Sat 17: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
33.67g |
|
166.93g |
|
2273*
|
1071
|
| Fri 16: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
3.34g |
|
32.58g |
|
2155*
|
2001
|
| Thu 15: |
-
|
-
|
|
2402*
|
-
|
| Wed 14: |
-
|
-
|
|
2343*
|
-
|
