| April 2023 |
| Mon 10: |
255 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.78g |
|
41.04g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
35.02g |
|
62.88g |
|
-
|
-
|
| Thu 1: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
14.23g |
|
73.62g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
51.13g |
|
62.25g |
|
-
|
-
|
| Wed 23: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
33.57g |
|
19.71g |
|
-
|
-
|
| Mon 21: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
38.13g |
|
86.63g |
|
-
|
-
|
| Sat 19: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
21.93g |
|
118.34g |
|
-
|
-
|
| Fri 18: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
33.83g |
|
91.91g |
|
-
|
-
|
| Thu 17: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
63.78g |
|
73.50g |
|
-
|
-
|
| Tue 15: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
33.49g |
|
155.87g |
|
-
|
-
|
| Mon 14: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
39.95g |
|
144.07g |
|
-
|
-
|
| Sun 13: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
147.94g |
|
70.86g |
|
-
|
-
|
| Tue 1: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.27g |
|
64.37g |
|
95.66g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
39.40g |
|
132.22g |
|
-
|
-
|
| Sun 30: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
42.66g |
|
171.60g |
|
-
|
-
|
| Fri 28: |
1896 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
118.94g |
|
102.26g |
|
103.91g |
|
-
|
-
|
| Thu 27: |
2397 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
141.30g |
|
106.15g |
|
157.66g |
|
-
|
-
|
| Wed 26: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
64.28g |
|
176.02g |
|
-
|
-
|
| Mon 24: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
84.03g |
|
71.59g |
|
-
|
-
|
| Sun 23: |
1958 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
107.64g |
|
112.42g |
|
147.65g |
|
-
|
-
|
