bobra7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 9: 1153 * 77%
Fat:
 
Prot:
 
Carbs:
44.60g
 
23.35g
 
131.20g
- -
June 2024
Sun 30: 778 * 52%
Fat:
 
Prot:
 
Carbs:
32.80g
 
21.84g
 
98.73g
- -
Sat 29: 754 * 50%
Fat:
 
Prot:
 
Carbs:
34.08g
 
42.49g
 
72.07g
- -
Fri 28: 317 * 21%
Fat:
 
Prot:
 
Carbs:
9.83g
 
12.68g
 
45.37g
- -
Tue 25: 761 * 51%
Fat:
 
Prot:
 
Carbs:
30.56g
 
18.40g
 
100.64g
- -
Mon 24: 1691 * 113%
Fat:
 
Prot:
 
Carbs:
95.44g
 
61.82g
 
142.04g
- -
Sun 23: 973 * 65%
Fat:
 
Prot:
 
Carbs:
63.40g
 
23.37g
 
100.55g
- -
Sat 22: 1489 * 99%
Fat:
 
Prot:
 
Carbs:
61.58g
 
66.85g
 
165.38g
- -
Fri 21: 760 * 51%
Fat:
 
Prot:
 
Carbs:
36.00g
 
21.08g
 
56.84g
- -
Wed 12: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
48.40g
 
21.12g
 
181.80g
- -
Mon 10: 821 * 55%
Fat:
 
Prot:
 
Carbs:
38.00g
 
33.00g
 
86.00g
- -
Sat 8: 690 * 46%
Fat:
 
Prot:
 
Carbs:
26.88g
 
28.66g
 
82.16g
- -
Fri 7: 596 * 40%
Fat:
 
Prot:
 
Carbs:
40.46g
 
20.02g
 
36.40g
- -
Mon 3: 630 * 42%
Fat:
 
Prot:
 
Carbs:
0.18g
 
1.36g
 
109.46g
- -
May 2024
Fri 31: 1539 * 103%
Fat:
 
Prot:
 
Carbs:
83.79g
 
41.66g
 
159.33g
- -
Sun 26: 440 * 29%
Fat:
 
Prot:
 
Carbs:
23.00g
 
7.00g
 
50.00g
- -
Sat 25: 825 * 55%
Fat:
 
Prot:
 
Carbs:
47.50g
 
18.75g
 
77.50g
- -
Fri 24: 760 * 51%
Fat:
 
Prot:
 
Carbs:
32.00g
 
8.00g
 
110.00g
- -
Wed 22: 898 * 60%
Fat:
 
Prot:
 
Carbs:
42.08g
 
30.08g
 
97.76g
- -
Mon 20: 914 * 61%
Fat:
 
Prot:
 
Carbs:
46.00g
 
37.00g
 
90.00g
- -
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