| July 2021 |
| Wed 28: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
11.85g |
|
44.43g |
|
-
|
-
|
| Thu 1: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
8.43g |
|
30.15g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
15.39g |
|
32.50g |
|
-
|
-
|
| Mon 28: |
307 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
14.79g |
|
43.37g |
|
-
|
-
|
| Sat 26: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
18.43g |
|
49.61g |
|
-
|
-
|
| Wed 23: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
105.56g |
|
144.91g |
|
-
|
-
|
| Mon 21: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
97.07g |
|
132.69g |
|
-
|
-
|
| Sun 20: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
90.52g |
|
145.97g |
|
-
|
-
|
| Thu 10: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
17.02g |
|
184.46g |
|
-
|
-
|
| Wed 9: |
2032 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
176.07g |
|
217.04g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
95.83g |
|
109.73g |
|
-
|
-
|
| Sat 29: |
1528 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
157.78g |
|
73.38g |
|
-
|
-
|
| Fri 28: |
1560 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
114.40g |
|
162.70g |
|
-
|
-
|
| Thu 27: |
1337 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
87.63g |
|
110.36g |
|
-
|
-
|
| Wed 26: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
96.71g |
|
140.02g |
|
-
|
-
|
| Tue 25: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
81.56g |
|
121.25g |
|
-
|
-
|
| Mon 24: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
95.62g |
|
93.74g |
|
-
|
-
|
| Sun 23: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
107.44g |
|
125.24g |
|
-
|
-
|
| Sat 22: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
105.72g |
|
109.49g |
|
-
|
-
|
| Fri 21: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
106.11g |
|
104.24g |
|
-
|
-
|
