| June 2024 |
| Thu 6: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
69.16g |
|
107.20g |
|
7*
|
 954
|
| Wed 5: |
-
|
-
|
|
253*
|
-
|
| Tue 4: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
15.20g |
|
102.92g |
|
218*
|
517
|
| Mon 3: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
71.30g |
|
83.31g |
|
30*
|
878
|
| Sun 2: |
-
|
-
|
|
195*
|
-
|
| Sat 1: |
-
|
-
|
|
214*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
26*
|
-
|
| Thu 30: |
-
|
-
|
|
496*
|
-
|
| Wed 29: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
18.82g |
|
51.29g |
|
400*
|
 35
|
| Tue 28: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
66.04g |
|
81.38g |
|
5*
|
770
|
| Mon 27: |
-
|
-
|
|
331*
|
-
|
| Sun 26: |
-
|
-
|
|
242*
|
-
|
| Sat 25: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
67.85g |
|
109.96g |
|
5*
|
1095
|
| Fri 24: |
-
|
-
|
|
567*
|
-
|
| Thu 23: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
54.96g |
|
90.29g |
|
460*
|
444
|
| Wed 22: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
87.91g |
|
76.24g |
|
40*
|
977
|
| Tue 21: |
-
|
-
|
|
261*
|
-
|
| Mon 20: |
-
|
-
|
|
296*
|
-
|
| Sun 19: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
89.14g |
|
121.47g |
|
3*
|
1177
|
| Sat 18: |
-
|
-
|
|
577*
|
-
|
