| January 2023 |
| Sat 7: |
679 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
44.94g |
|
30.21g |
|
-
|
-
|
| September 2019 |
| Mon 2: |
1806 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
121.47g |
|
102.28g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
1337 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
60.26g |
|
114.56g |
|
-
|
-
|
| Mon 7: |
1064 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
49.50g |
|
100.80g |
|
-
|
-
|
| Sat 5: |
1791 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.25g |
|
76.55g |
|
172.94g |
|
-
|
-
|
| March 2018 |
| Tue 13: |
707 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
35.81g |
|
75.37g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
1030 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
58.01g |
|
112.18g |
|
-
|
-
|
| Fri 2: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
20.00g |
|
32.00g |
|
-
|
-
|
| Thu 1: |
670 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
24.14g |
|
110.40g |
|
-
|
-
|
| January 2018 |
| Sat 27: |
1051 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
46.96g |
|
118.08g |
|
-
|
-
|
| Tue 2: |
380 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
14.05g |
|
12.00g |
|
-
|
-
|
| July 2017 |
| Fri 14: |
446 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
23.84g |
|
63.85g |
|
-
|
-
|
| May 2017 |
| Sat 6: |
1533 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
92.23g |
|
106.20g |
|
-
|
-
|
| January 2017 |
| Sat 14: |
1450 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
75.71g |
|
115.51g |
|
-
|
-
|
| Fri 13: |
1798 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
127.03g |
|
121.08g |
|
46.30g |
|
-
|
-
|
| Thu 12: |
1046 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
88.81g |
|
35.31g |
|
-
|
-
|
| Tue 10: |
654 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
57.25g |
|
30.76g |
|
3551*
|
 2897
|
| October 2016 |
| Thu 13: |
716 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
40.38g |
|
69.80g |
|
-
|
-
|
| Sat 1: |
1825 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
127.05g |
|
139.92g |
|
37.03g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
15.00g |
|
5.00g |
|
-
|
-
|
