| October 2022 |
| Fri 7: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
23.02g |
|
232.82g |
|
-
|
-
|
| Thu 6: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
28.29g |
|
54.18g |
|
-
|
-
|
| Wed 5: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
79.89g |
|
98.97g |
|
-
|
-
|
| Tue 4: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
70.24g |
|
155.75g |
|
-
|
-
|
| Mon 3: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
68.68g |
|
117.52g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.04g |
|
31.50g |
|
-
|
-
|
| Tue 6: |
701 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
19.00g |
|
68.72g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1714 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
111.59g |
|
172.10g |
|
-
|
-
|
| Mon 24: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
97.70g |
|
205.08g |
|
-
|
-
|
| Sun 23: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
160.05g |
|
223.10g |
|
-
|
-
|
| Sat 22: |
1712 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
122.73g |
|
145.72g |
|
-
|
-
|
| Fri 21: |
1477 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
117.12g |
|
72.11g |
|
-
|
-
|
| Thu 20: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
139.41g |
|
141.91g |
|
-
|
-
|
| Wed 19: |
1671 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
118.96g |
|
165.63g |
|
-
|
-
|
| Tue 18: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
120.28g |
|
148.04g |
|
-
|
-
|
| Mon 17: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
156.33g |
|
208.25g |
|
-
|
-
|
| Sun 16: |
1878 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
158.82g |
|
202.75g |
|
-
|
-
|
| Sat 15: |
1863 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
152.94g |
|
207.41g |
|
-
|
-
|
| Fri 14: |
1821 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
136.84g |
|
191.35g |
|
-
|
-
|
| Thu 13: |
1618 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
123.51g |
|
183.96g |
|
-
|
-
|
