| April 2023 |
| Mon 24: |
32 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Sat 22: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
19.50g |
|
10.80g |
|
-
|
-
|
| Tue 18: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
5.50g |
|
48.00g |
|
-
|
-
|
| Sun 16: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
11.80g |
|
1.05g |
|
-
|
-
|
| Sat 15: |
1876 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
74.40g |
|
248.50g |
|
-
|
-
|
| Tue 11: |
134 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
0.86g |
|
6.61g |
|
-
|
-
|
| Mon 10: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
19.29g |
|
52.15g |
|
-
|
-
|
| Sun 9: |
1446 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
42.23g |
|
226.39g |
|
-
|
-
|
| Thu 6: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
4.00g |
|
80.88g |
|
-
|
-
|
| Wed 5: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
27.24g |
|
52.43g |
|
-
|
-
|
| Tue 4: |
673 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
31.08g |
|
109.47g |
|
-
|
-
|
| Mon 3: |
904 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
21.37g |
|
134.71g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
18.30g |
|
90.40g |
|
-
|
-
|
| Mon 6: |
265 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
2.40g |
|
37.10g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
19.19g |
|
1.36g |
|
-
|
-
|
| Wed 8: |
470 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
34.20g |
|
5.70g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
44.29g |
|
61.21g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
257 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
3.54g |
|
30.14g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
19.66g |
|
40.76g |
|
-
|
-
|
| Mon 27: |
655 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
16.26g |
|
48.31g |
|
-
|
-
|
