nastasyacrasadlinnayacosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 1732 * 102%
Fat:
 
Prot:
 
Carbs:
78.27g
 
71.06g
 
196.13g
- -
May 2024
Mon 6: 979 * 58%
Fat:
 
Prot:
 
Carbs:
49.92g
 
57.77g
 
75.66g
- -
April 2024
Sun 28: 1823 * 107%
Fat:
 
Prot:
 
Carbs:
90.63g
 
90.78g
 
170.20g
- -
March 2024
Mon 25: 1514 * 89%
Fat:
 
Prot:
 
Carbs:
105.35g
 
55.68g
 
91.20g
- -
Wed 20: 199 * 12%
Fat:
 
Prot:
 
Carbs:
15.21g
 
13.01g
 
1.96g
- -
Tue 19: 1256 * 74%
Fat:
 
Prot:
 
Carbs:
64.35g
 
47.99g
 
118.00g
- -
Sat 16: 1190 * 70%
Fat:
 
Prot:
 
Carbs:
42.28g
 
53.95g
 
147.29g
- -
Fri 15: 1890 * 111%
Fat:
 
Prot:
 
Carbs:
58.56g
 
67.06g
 
272.30g
- -
Tue 12: 552 * 32%
Fat:
 
Prot:
 
Carbs:
39.75g
 
24.75g
 
27.25g
- -
Mon 11: 1591 * 94%
Fat:
 
Prot:
 
Carbs:
87.93g
 
55.40g
 
146.22g
- -
Sun 10: 1725 * 101%
Fat:
 
Prot:
 
Carbs:
95.96g
 
87.91g
 
136.98g
- -
Sat 9: 1024 * 60%
Fat:
 
Prot:
 
Carbs:
70.91g
 
36.00g
 
85.25g
- -
Fri 8: 3088 * 182%
Fat:
 
Prot:
 
Carbs:
76.34g
 
64.63g
 
263.74g
- -
Thu 7: 1770 * 104%
Fat:
 
Prot:
 
Carbs:
93.11g
 
57.77g
 
180.45g
- -
Wed 6: 1752 * 103%
Fat:
 
Prot:
 
Carbs:
87.88g
 
66.95g
 
173.85g
- -
Tue 5: 1841 * 108%
Fat:
 
Prot:
 
Carbs:
91.36g
 
82.63g
 
181.96g
- -
Mon 4: 1831 * 108%
Fat:
 
Prot:
 
Carbs:
93.15g
 
90.67g
 
156.39g
- -
Sun 3: 1570 * 92%
Fat:
 
Prot:
 
Carbs:
77.21g
 
81.36g
 
138.50g
- -
Fri 1: 347 * 20%
Fat:
 
Prot:
 
Carbs:
11.66g
 
11.84g
 
49.52g
- -
February 2024
Thu 29: 1890 * 111%
Fat:
 
Prot:
 
Carbs:
102.10g
 
80.21g
 
155.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.