| September 2023 |
| Mon 18: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
7.90g |
|
2.12g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1458 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
62.25g |
|
212.35g |
|
2512*
|
 1054
|
| Sat 15: |
1719 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
85.87g |
|
166.88g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
143 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
1.92g |
|
19.35g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
475 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
16.49g |
|
59.62g |
|
2581*
|
2106
|
| Mon 21: |
2880 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
115.98g |
|
119.47g |
|
339.30g |
|
-
|
-
|
| Sat 12: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
1.98g |
|
21.35g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
22.89g |
|
72.39g |
|
-
|
-
|
| Mon 14: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
12.98g |
|
49.77g |
|
-
|
-
|
| Sat 12: |
2393 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
92.88g |
|
318.23g |
|
2709*
|
316
|
| Fri 11: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
88.16g |
|
234.84g |
|
2541*
|
859
|
| Thu 10: |
2226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
64.74g |
|
274.25g |
|
2369*
|
143
|
| Wed 9: |
1905 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
64.35g |
|
245.70g |
|
-
|
-
|
| Tue 8: |
1964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
103.27g |
|
309.56g |
|
2369*
|
405
|
| Mon 7: |
1921 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
72.05g |
|
263.45g |
|
-
|
-
|
| Sun 6: |
1988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
63.78g |
|
241.86g |
|
-
|
-
|
| Sat 5: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
52.43g |
|
257.82g |
|
3471*
|
1462
|
| Fri 4: |
2698 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
109.30g |
|
82.94g |
|
341.95g |
|
2330*
|
 368
|
| November 2021 |
| Thu 4: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
36.01g |
|
104.38g |
|
-
|
-
|
| Wed 3: |
2233 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.70g |
|
69.05g |
|
268.23g |
|
-
|
-
|
