| November 2020 |
| Wed 11: |
492 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
22.60g |
|
53.60g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
540 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
24.54g |
|
29.92g |
|
-
|
-
|
| Wed 16: |
813 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
29.84g |
|
87.98g |
|
-
|
-
|
| Mon 14: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
21.31g |
|
83.96g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
161 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
7.55g |
|
10.90g |
|
-
|
-
|
| Sun 16: |
314 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
6.05g |
|
36.90g |
|
-
|
-
|
| Thu 13: |
744 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
29.96g |
|
58.65g |
|
-
|
-
|
| Mon 10: |
499 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
24.05g |
|
48.15g |
|
-
|
-
|
| Sat 8: |
317 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
14.71g |
|
43.63g |
|
-
|
-
|
| Thu 6: |
643 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
47.01g |
|
65.12g |
|
-
|
-
|
| Tue 4: |
1013 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
74.31g |
|
120.62g |
|
-
|
-
|
| Mon 3: |
842 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
35.83g |
|
85.67g |
|
-
|
-
|
| Sun 2: |
510 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
49.59g |
|
38.55g |
|
-
|
-
|
| Sat 1: |
965 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
47.14g |
|
65.50g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
992 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
88.48g |
|
74.52g |
|
-
|
-
|
| Thu 30: |
1218 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
45.27g |
|
152.52g |
|
-
|
-
|
| Wed 29: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
65.16g |
|
124.64g |
|
-
|
-
|
| Tue 28: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
50.34g |
|
141.20g |
|
-
|
-
|
| Mon 27: |
1138 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
47.60g |
|
46.79g |
|
-
|
-
|
| Sun 26: |
1034 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
54.88g |
|
139.46g |
|
3311*
|
 2277
|
