| July 2021 |
| Mon 12: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
16.98g |
|
26.72g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
861 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
43.91g |
|
102.05g |
|
-
|
-
|
| Tue 22: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
72.77g |
|
110.28g |
|
-
|
-
|
| Mon 21: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
63.85g |
|
132.33g |
|
-
|
-
|
| Sun 20: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
59.36g |
|
102.51g |
|
-
|
-
|
| Sat 19: |
1050 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
44.10g |
|
144.64g |
|
-
|
-
|
| Fri 18: |
725 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
47.73g |
|
56.02g |
|
-
|
-
|
| Thu 17: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
21.39g |
|
33.39g |
|
-
|
-
|
| Wed 16: |
1126 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
59.62g |
|
104.68g |
|
-
|
-
|
| Tue 15: |
1312 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
91.41g |
|
102.73g |
|
-
|
-
|
| Mon 14: |
1285 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
77.60g |
|
121.24g |
|
-
|
-
|
| Sun 13: |
1204 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
90.27g |
|
109.60g |
|
-
|
-
|
| Fri 11: |
1294 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
88.19g |
|
122.17g |
|
-
|
-
|
| Thu 10: |
1010 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
83.13g |
|
82.67g |
|
-
|
-
|
| Wed 9: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
93.19g |
|
102.33g |
|
1914*
|
 757
|
| Tue 8: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
59.61g |
|
113.36g |
|
-
|
-
|
| Mon 7: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
86.10g |
|
116.67g |
|
-
|
-
|
| Sun 6: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
83.79g |
|
89.17g |
|
-
|
-
|
| Sat 5: |
1410 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
64.65g |
|
117.50g |
|
2025*
|
615
|
| Fri 4: |
1324 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
87.11g |
|
105.41g |
|
2066*
|
742
|
