Marina_hudej's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 695 Cals (Fat: 35.20g, Protein: 33.84g, Carbs: 66.40g)
Monthly Total: Exercise: 0 Cals   Food: 1390 Cals (Fat: 70.41g, Protein: 67.67g, Carbs: 132.80g)

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Daily Average Calorie Info

43%
of RDI*
(695 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 1600 calories (06 Jan 22)
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