Rosalinda7979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 29: 22457 * 1123%
Fat:
 
Prot:
 
Carbs:
88.81g
 
58.83g
 
5468.04g
- -
Tue 24: 492 * 25%
Fat:
 
Prot:
 
Carbs:
37.41g
 
29.41g
 
10.37g
288*  204
Mon 23: - - 232* -
Sun 22: 1207 * 60%
Fat:
 
Prot:
 
Carbs:
72.43g
 
56.42g
 
55.84g
125*  1082
Sat 21: - - 264* -
Fri 20: 1649 * 82%
Fat:
 
Prot:
 
Carbs:
90.72g
 
72.70g
 
61.32g
347*  1302
Thu 19: 1686 * 84%
Fat:
 
Prot:
 
Carbs:
87.21g
 
46.14g
 
71.30g
96*  1590
Wed 18: 2156 * 108%
Fat:
 
Prot:
 
Carbs:
136.96g
 
76.47g
 
82.08g
304*  1852
Tue 17: 2170 * 108%
Fat:
 
Prot:
 
Carbs:
124.67g
 
71.21g
 
91.47g
225*  1945
Mon 16: 2240 * 112%
Fat:
 
Prot:
 
Carbs:
133.99g
 
52.61g
 
141.62g
29*  2211
Sun 15: - - 249* -
Sat 14: 1117 * 56%
Fat:
 
Prot:
 
Carbs:
82.68g
 
22.95g
 
37.28g
73*  1044
Fri 13: 2205 110%
Fat:
 
Prot:
 
Carbs:
129.44g
 
65.70g
 
83.14g
305*  1900
Thu 12: 2135 * 107%
Fat:
 
Prot:
 
Carbs:
112.91g
 
40.17g
 
137.66g
302*  1833
Wed 11: 1500 * 75%
Fat:
 
Prot:
 
Carbs:
72.75g
 
64.01g
 
102.34g
297*  1203
Tue 10: 2280 * 114%
Fat:
 
Prot:
 
Carbs:
103.68g
 
80.86g
 
93.67g
207*  2073
Mon 9: 2166 * 108%
Fat:
 
Prot:
 
Carbs:
90.02g
 
65.74g
 
134.79g
90*  2076
Sun 8: 2268 * 113%
Fat:
 
Prot:
 
Carbs:
102.15g
 
82.46g
 
113.17g
184*  2084
Sat 7: 2584 * 129%
Fat:
 
Prot:
 
Carbs:
88.45g
 
79.69g
 
220.78g
218*  2366
Fri 6: 2597 * 130%
Fat:
 
Prot:
 
Carbs:
127.42g
 
83.97g
 
130.44g
261*  2336
Thu 5: 2827 * 141%
Fat:
 
Prot:
 
Carbs:
135.53g
 
70.49g
 
193.58g
210*  2617
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