| July 2021 |
| Thu 22: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
73.99g |
|
213.30g |
|
-
|
-
|
| Mon 19: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
32.95g |
|
66.16g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
100.11g |
|
165.00g |
|
-
|
-
|
| Thu 17: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
68.23g |
|
222.90g |
|
-
|
-
|
| Mon 7: |
2002 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
60.10g |
|
266.52g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
15.80g |
|
71.70g |
|
-
|
-
|
| Fri 28: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
3.30g |
|
4.70g |
|
-
|
-
|
| Thu 27: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
60.66g |
|
203.55g |
|
-
|
-
|
| Wed 26: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
95.80g |
|
236.04g |
|
-
|
-
|
| Tue 25: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
41.23g |
|
205.05g |
|
-
|
-
|
| Mon 24: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
18.67g |
|
76.87g |
|
-
|
-
|
| Sun 23: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
61.29g |
|
176.12g |
|
-
|
-
|
| Sat 22: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.52g |
|
42.73g |
|
-
|
-
|
| Fri 14: |
1491 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
77.10g |
|
169.92g |
|
-
|
-
|
| Thu 13: |
1897 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
103.71g |
|
248.63g |
|
-
|
-
|
| Wed 12: |
1945 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
98.57g |
|
259.23g |
|
-
|
-
|
| Tue 11: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
70.91g |
|
254.72g |
|
-
|
-
|
| Mon 10: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
73.82g |
|
234.98g |
|
-
|
-
|
| Sun 9: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
54.09g |
|
301.04g |
|
-
|
-
|
| Fri 7: |
1447 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
78.88g |
|
164.12g |
|
-
|
-
|
