Hiug0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1385 * 81%
Fat:
 
Prot:
 
Carbs:
48.40g
 
79.32g
 
157.11g
- -
Sat 7: 2238 * 132%
Fat:
 
Prot:
 
Carbs:
91.58g
 
94.94g
 
257.98g
- -
Fri 6: 2318 * 136%
Fat:
 
Prot:
 
Carbs:
70.84g
 
69.01g
 
356.39g
- -
Thu 5: 2438 * 143%
Fat:
 
Prot:
 
Carbs:
98.48g
 
67.13g
 
320.08g
- -
Wed 4: 1753 * 103%
Fat:
 
Prot:
 
Carbs:
62.21g
 
84.79g
 
220.75g
- -
Tue 3: 1932 * 114%
Fat:
 
Prot:
 
Carbs:
58.67g
 
53.24g
 
300.17g
- -
Mon 2: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
53.63g
 
60.08g
 
232.22g
- -
Sun 1: 3402 * 200%
Fat:
 
Prot:
 
Carbs:
130.11g
 
122.48g
 
434.52g
- -
August 2024
Sat 31: 2930 * 172%
Fat:
 
Prot:
 
Carbs:
129.87g
 
89.51g
 
354.99g
- -
Fri 30: 2238 * 132%
Fat:
 
Prot:
 
Carbs:
79.75g
 
81.42g
 
299.56g
- -
Thu 29: 3294 * 194%
Fat:
 
Prot:
 
Carbs:
91.57g
 
95.01g
 
521.53g
- -
Wed 28: 1625 * 96%
Fat:
 
Prot:
 
Carbs:
58.40g
 
38.16g
 
233.28g
- -
Tue 27: 2088 * 123%
Fat:
 
Prot:
 
Carbs:
69.84g
 
79.57g
 
293.69g
- -
Mon 26: 2005 * 118%
Fat:
 
Prot:
 
Carbs:
56.14g
 
60.06g
 
313.88g
- -
Sun 25: 2651 * 156%
Fat:
 
Prot:
 
Carbs:
48.10g
 
74.42g
 
490.63g
- -
Sat 24: 1537 * 90%
Fat:
 
Prot:
 
Carbs:
61.73g
 
50.80g
 
193.97g
- -
Fri 23: 1904 * 112%
Fat:
 
Prot:
 
Carbs:
92.51g
 
73.04g
 
198.26g
- -
Thu 22: 1848 * 109%
Fat:
 
Prot:
 
Carbs:
69.52g
 
58.78g
 
247.37g
- -
Wed 21: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
71.87g
 
64.36g
 
202.24g
- -
Tue 20: 1966 * 116%
Fat:
 
Prot:
 
Carbs:
72.16g
 
77.21g
 
256.73g
- -
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