| June 2021 |
| Wed 23: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
39.32g |
|
141.81g |
|
-
|
-
|
| Tue 22: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
18.54g |
|
8.83g |
|
-
|
-
|
| Sun 20: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
16.25g |
|
82.23g |
|
-
|
-
|
| Sat 19: |
2021 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
186.71g |
|
161.22g |
|
-
|
-
|
| Thu 17: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
118.80g |
|
31.03g |
|
-
|
-
|
| Wed 16: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
112.76g |
|
76.48g |
|
-
|
-
|
| Tue 15: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
41.17g |
|
147.14g |
|
-
|
-
|
| Mon 14: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
129.79g |
|
140.26g |
|
-
|
-
|
| Sun 13: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
162.21g |
|
114.67g |
|
-
|
-
|
| Sat 12: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
111.77g |
|
142.78g |
|
-
|
-
|
| Fri 11: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
92.57g |
|
99.43g |
|
-
|
-
|
| Thu 10: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
127.72g |
|
119.72g |
|
-
|
-
|
| Wed 9: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
62.94g |
|
110.76g |
|
-
|
-
|
| Tue 8: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
73.80g |
|
82.59g |
|
-
|
-
|
| Mon 7: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
109.96g |
|
134.13g |
|
-
|
-
|
| Sun 6: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
18.36g |
|
36.75g |
|
-
|
-
|
| Sat 5: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
51.12g |
|
171.04g |
|
-
|
-
|
| Fri 4: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
64.17g |
|
153.44g |
|
-
|
-
|
| Thu 3: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
32.19g |
|
148.51g |
|
-
|
-
|
| Wed 2: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
14.75g |
|
44.53g |
|
-
|
-
|
