| September 2022 |
| Fri 9: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
20.20g |
|
106.97g |
|
-
|
-
|
| Thu 8: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
26.09g |
|
110.67g |
|
-
|
-
|
| Wed 7: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
57.31g |
|
194.75g |
|
-
|
-
|
| Tue 6: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
37.19g |
|
214.38g |
|
-
|
-
|
| Sat 3: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
27.18g |
|
192.69g |
|
-
|
-
|
| Fri 2: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
41.63g |
|
240.70g |
|
-
|
-
|
| Thu 1: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
47.95g |
|
206.12g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
46.24g |
|
168.00g |
|
-
|
-
|
| Tue 30: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
39.18g |
|
197.97g |
|
-
|
-
|
| Mon 29: |
1543 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
41.60g |
|
218.33g |
|
-
|
-
|
| Sun 28: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
46.74g |
|
229.90g |
|
-
|
-
|
| Sat 27: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
41.26g |
|
175.26g |
|
-
|
-
|
| Fri 26: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
28.69g |
|
196.47g |
|
-
|
-
|
| Thu 25: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
55.82g |
|
191.75g |
|
-
|
-
|
| Wed 24: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
56.96g |
|
146.33g |
|
-
|
-
|
| Tue 23: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
46.60g |
|
161.37g |
|
-
|
-
|
| Mon 22: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
30.42g |
|
212.17g |
|
-
|
-
|
| Sun 21: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
47.11g |
|
145.83g |
|
-
|
-
|
| Sat 20: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
41.06g |
|
224.53g |
|
-
|
-
|
| Fri 19: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
31.99g |
|
175.01g |
|
-
|
-
|
