| July 2024 |
| Tue 9: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
19.36g |
|
115.89g |
|
-
|
-
|
| Mon 8: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
58.92g |
|
98.14g |
|
-
|
-
|
| Sun 7: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
6.20g |
|
64.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
5.46g |
|
36.36g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
-
|
-
|
|
847*
|
-
|
| Tue 23: |
-
|
-
|
|
562*
|
-
|
| Wed 3: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
24.38g |
|
51.73g |
|
-
|
-
|
| Tue 2: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
45.29g |
|
65.95g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
12.90g |
|
9.80g |
|
-
|
-
|
| Tue 12: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
107.53g |
|
48.50g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
128.29g |
|
69.75g |
|
-
|
-
|
| Wed 21: |
-
|
-
|
|
5*
|
-
|
| Tue 20: |
-
|
-
|
|
66*
|
-
|
| January 2024 |
| Mon 29: |
179 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
7.59g |
|
26.13g |
|
-
|
-
|
| Sun 28: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
11.22g |
|
14.96g |
|
-
|
-
|
| Wed 24: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
7.27g |
|
36.46g |
|
-
|
-
|
| Mon 22: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
71.97g |
|
142.41g |
|
-
|
-
|
| Sat 20: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
31.44g |
|
41.03g |
|
-
|
-
|
| Fri 12: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
61.25g |
|
65.02g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
27.33g |
|
26.69g |
|
-
|
-
|
| Wed 6: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
66.91g |
|
55.50g |
|
-
|
-
|
| Fri 1: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
29.65g |
|
81.36g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
112.77g |
|
96.99g |
|
-
|
-
|
| Mon 20: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
97.71g |
|
84.42g |
|
-
|
-
|
