| September 2024 |
| Wed 4: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
50.99g |
|
91.55g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
24.49g |
|
161.00g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
18.78g |
|
64.53g |
|
-
|
-
|
| Mon 17: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
12.26g |
|
124.55g |
|
-
|
-
|
| Fri 14: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
20.90g |
|
31.16g |
|
-
|
-
|
| Sun 9: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
19.18g |
|
101.85g |
|
-
|
-
|
| Mon 3: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
35.50g |
|
209.07g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
68.39g |
|
95.88g |
|
-
|
-
|
| Tue 21: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
61.60g |
|
79.31g |
|
-
|
-
|
| Mon 20: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
37.73g |
|
118.71g |
|
-
|
-
|
| Fri 10: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
53.31g |
|
128.35g |
|
-
|
-
|
| Wed 8: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
15.68g |
|
93.07g |
|
-
|
-
|
| Tue 7: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
52.98g |
|
208.15g |
|
-
|
-
|
| Mon 6: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
47.59g |
|
163.32g |
|
-
|
-
|
| Sun 5: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
53.92g |
|
239.85g |
|
-
|
-
|
| Thu 2: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
50.24g |
|
113.79g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
33.60g |
|
39.43g |
|
-
|
-
|
| Tue 23: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
51.02g |
|
165.54g |
|
1658*
|
 421
|
| Mon 22: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
49.75g |
|
87.34g |
|
-
|
-
|
| Sat 20: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
33.01g |
|
176.31g |
|
-
|
-
|
