| January 2024 |
| Sat 27: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
40.41g |
|
81.38g |
|
-
|
-
|
| Fri 26: |
1434 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
52.42g |
|
59.25g |
|
-
|
-
|
| Thu 25: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
108.18g |
|
117.36g |
|
-
|
-
|
| Wed 24: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
54.05g |
|
137.42g |
|
-
|
-
|
| Tue 23: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
69.37g |
|
70.44g |
|
-
|
-
|
| Mon 22: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
88.28g |
|
173.51g |
|
-
|
-
|
| Sun 21: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
49.13g |
|
84.17g |
|
-
|
-
|
| Sat 20: |
1578 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
60.60g |
|
149.16g |
|
-
|
-
|
| Fri 19: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
52.79g |
|
111.05g |
|
-
|
-
|
| Thu 18: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
75.93g |
|
195.96g |
|
-
|
-
|
| Wed 17: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
77.27g |
|
113.62g |
|
-
|
-
|
| Tue 16: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
37.59g |
|
137.29g |
|
-
|
-
|
| Mon 15: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.96g |
|
28.93g |
|
105.93g |
|
-
|
-
|
| Sun 14: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
29.77g |
|
228.00g |
|
-
|
-
|
| Sat 13: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
5.92g |
|
48.91g |
|
-
|
-
|
| Fri 12: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
31.99g |
|
92.28g |
|
-
|
-
|
| Thu 11: |
1536 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
76.20g |
|
165.74g |
|
-
|
-
|
| Wed 10: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
42.70g |
|
40.72g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
60.98g |
|
116.75g |
|
-
|
-
|
| Wed 15: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
53.80g |
|
92.77g |
|
-
|
-
|
