| August 2024 |
| Tue 27: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
99.51g |
|
137.32g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
185 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.88g |
|
47.95g |
|
-
|
-
|
| Thu 11: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
64.72g |
|
86.59g |
|
-
|
-
|
| Wed 10: |
377 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
24.19g |
|
9.25g |
|
-
|
-
|
| Wed 3: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
29.17g |
|
29.42g |
|
-
|
-
|
| Tue 2: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
51.68g |
|
131.62g |
|
-
|
-
|
| Mon 1: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
67.28g |
|
135.48g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
990 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
46.05g |
|
48.87g |
|
-
|
-
|
| Sat 29: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Fri 28: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
121.02g |
|
56.20g |
|
143.87g |
|
-
|
-
|
| Thu 27: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
49.51g |
|
62.76g |
|
-
|
-
|
| Wed 26: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
14.68g |
|
33.68g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
15.53g |
|
34.19g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
30.70g |
|
145.51g |
|
-
|
-
|
| Mon 16: |
802 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
35.10g |
|
92.67g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
20.94g |
|
113.52g |
|
-
|
-
|
| Sun 17: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
20.74g |
|
106.89g |
|
-
|
-
|
| Tue 5: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
9.67g |
|
35.06g |
|
-
|
-
|
| Mon 4: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
46.11g |
|
86.50g |
|
-
|
-
|
| Sun 3: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
73.56g |
|
194.12g |
|
-
|
-
|
