| September 2024 |
| Sun 8: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
29.75g |
|
47.10g |
|
-
|
-
|
| Sat 7: |
2251 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
86.73g |
|
243.24g |
|
-
|
-
|
| Fri 6: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
70.86g |
|
139.47g |
|
-
|
-
|
| Thu 5: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
45.35g |
|
93.26g |
|
-
|
-
|
| Tue 3: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
99.83g |
|
70.62g |
|
-
|
-
|
| Sun 1: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
4.50g |
|
24.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
152.10g |
|
79.17g |
|
-
|
-
|
| Fri 30: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
25.64g |
|
47.90g |
|
-
|
-
|
| Wed 28: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
116.15g |
|
57.39g |
|
-
|
-
|
| Mon 26: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
33.35g |
|
46.36g |
|
-
|
-
|
| Sun 25: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
74.33g |
|
138.91g |
|
-
|
-
|
| Fri 23: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
61.18g |
|
144.04g |
|
-
|
-
|
| Wed 21: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
35.06g |
|
61.78g |
|
-
|
-
|
| Mon 19: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
65.13g |
|
97.48g |
|
-
|
-
|
| Fri 16: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
53.08g |
|
96.99g |
|
-
|
-
|
| Thu 15: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
80.85g |
|
94.48g |
|
-
|
-
|
| Wed 14: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
92.45g |
|
80.18g |
|
-
|
-
|
| Tue 13: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
37.17g |
|
31.02g |
|
-
|
-
|
| Mon 12: |
620 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
44.51g |
|
37.24g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
42.71g |
|
34.47g |
|
-
|
-
|
