| August 2021 |
| Tue 3: |
2588 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
104.36g |
|
106.00g |
|
310.81g |
|
-
|
-
|
| Mon 2: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
69.42g |
|
191.64g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
101.33g |
|
137.49g |
|
-
|
-
|
| Fri 30: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
101.63g |
|
159.07g |
|
-
|
-
|
| Thu 29: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
98.05g |
|
147.14g |
|
-
|
-
|
| Wed 28: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
104.36g |
|
149.36g |
|
-
|
-
|
| Tue 27: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
97.75g |
|
152.90g |
|
-
|
-
|
| Mon 26: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
108.22g |
|
135.88g |
|
-
|
-
|
| Sun 25: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
95.73g |
|
144.01g |
|
-
|
-
|
| Sat 24: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
100.39g |
|
135.20g |
|
-
|
-
|
| Fri 23: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
93.04g |
|
140.96g |
|
-
|
-
|
| Thu 22: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
96.54g |
|
128.51g |
|
-
|
-
|
| Wed 21: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
100.79g |
|
146.95g |
|
-
|
-
|
| Tue 20: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
103.64g |
|
136.88g |
|
-
|
-
|
| Mon 19: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
106.79g |
|
131.18g |
|
-
|
-
|
| Sun 18: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
94.17g |
|
131.23g |
|
-
|
-
|
| Sat 17: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
94.82g |
|
91.09g |
|
-
|
-
|
| Fri 16: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
97.25g |
|
89.09g |
|
-
|
-
|
| Thu 15: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
107.18g |
|
110.79g |
|
-
|
-
|
| Wed 14: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
100.87g |
|
88.66g |
|
-
|
-
|
