| September 2022 |
| August 2022 |
| Wed 24: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
66.27g |
|
70.28g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
2.60g |
|
0.85g |
|
-
|
-
|
| Fri 22: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
109.56g |
|
121.91g |
|
-
|
-
|
| Sat 16: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
31.66g |
|
5.18g |
|
-
|
-
|
| Fri 15: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
108.75g |
|
121.58g |
|
-
|
-
|
| Thu 14: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
27.50g |
|
24.00g |
|
-
|
-
|
| Tue 5: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
8.90g |
|
18.30g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
99.03g |
|
105.29g |
|
-
|
-
|
| Thu 9: |
1398 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
99.98g |
|
110.36g |
|
-
|
-
|
| Wed 8: |
1339 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
123.62g |
|
112.92g |
|
-
|
-
|
| Tue 7: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
101.30g |
|
96.77g |
|
-
|
-
|
| Mon 6: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
104.96g |
|
104.19g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
61.62g |
|
102.99g |
|
-
|
-
|
| Wed 23: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
77.87g |
|
139.04g |
|
-
|
-
|
| Tue 22: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
113.93g |
|
98.09g |
|
-
|
-
|
| Mon 21: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
101.82g |
|
103.52g |
|
-
|
-
|
| Sat 19: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
119.39g |
|
104.94g |
|
-
|
-
|
| Fri 18: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
67.72g |
|
117.80g |
|
-
|
-
|
| Thu 17: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
61.07g |
|
110.60g |
|
-
|
-
|
