| August 2022 |
| Sun 21: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
60.00g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
38.96g |
|
145.51g |
|
-
|
-
|
| Mon 27: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.00g |
|
26.00g |
|
-
|
-
|
| Wed 15: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
24.00g |
|
147.00g |
|
-
|
-
|
| Tue 14: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
15.29g |
|
75.95g |
|
-
|
-
|
| Thu 9: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
20.56g |
|
56.84g |
|
-
|
-
|
| Mon 6: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
1.00g |
|
-
|
-
|
| Thu 2: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Sat 28: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
57.00g |
|
3147*
|
 2887
|
| Fri 27: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
26.31g |
|
143.96g |
|
-
|
-
|
| Thu 26: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
12.00g |
|
108.00g |
|
-
|
-
|
| Wed 25: |
270 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Sat 21: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
7.29g |
|
80.95g |
|
-
|
-
|
| Thu 19: |
900 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
37.58g |
|
155.45g |
|
-
|
-
|
| Wed 18: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
19.00g |
|
175.00g |
|
-
|
-
|
| Tue 10: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
7.50g |
|
79.34g |
|
-
|
-
|
| Mon 9: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
38.58g |
|
165.90g |
|
-
|
-
|
| Sat 7: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
25.00g |
|
7.00g |
|
-
|
-
|
| Fri 6: |
780 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
26.07g |
|
95.42g |
|
-
|
-
|
