| March 2023 |
| Wed 15: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
60.65g |
|
106.87g |
|
-
|
-
|
| Tue 14: |
1979 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
82.54g |
|
170.32g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
33.41g |
|
61.27g |
|
-
|
-
|
| Fri 6: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
44.35g |
|
168.24g |
|
-
|
-
|
| Wed 4: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
42.91g |
|
178.46g |
|
-
|
-
|
| Tue 3: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
56.58g |
|
181.47g |
|
-
|
-
|
| Mon 2: |
2052 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
102.78g |
|
65.28g |
|
222.83g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
36.01g |
|
95.48g |
|
-
|
-
|
| Wed 28: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
43.10g |
|
189.37g |
|
-
|
-
|
| Mon 26: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
55.69g |
|
156.37g |
|
1844*
|
 384
|
| Thu 22: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
27.78g |
|
89.80g |
|
-
|
-
|
| Wed 21: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
60.00g |
|
156.15g |
|
-
|
-
|
| Tue 20: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
66.17g |
|
147.19g |
|
-
|
-
|
| Tue 13: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
35.41g |
|
92.18g |
|
-
|
-
|
| Fri 9: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
37.64g |
|
107.13g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
142.54g |
|
143.83g |
|
-
|
-
|
| Mon 14: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
15.57g |
|
93.32g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
46.94g |
|
171.05g |
|
-
|
-
|
| Thu 20: |
2108 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
62.99g |
|
320.76g |
|
1780*
|
 328
|
| Wed 19: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
71.71g |
|
172.46g |
|
-
|
-
|
